Download ALBUM ZIP: Jon Kabat-Zinn — Guided Mindfulness Meditation, Series 2 with Digital Booklet mp3

2 minutes ago

Jon Kabat-Zinn

Genre: Spoken Word
Release Date: 2013-10-01
Explicitness: notExplicit
Country: USA
Track Count: 11

℗ 2013 Jon Kabat-Zinn

Download new Jon Kabat-Zinn song which is titled Guided Mindfulness Meditation, Series 2 with Digital Booklet in mp3 album zip free & mp4 video released on 2 minutes ago 2013-10-01

Jon Kabat-Zinn have astonished us with Spoken Word genre of music and can be heard in USA and the rest of the world

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TAGS: - Jon - Kabat - Zinn - Guided - Mindfulness - Meditation - Series - 2 - with - Digital - Booklet - Jon Kabat Zinn Guided Mindfulness Meditation Series 2 with Digital Booklet

Tracks

	Title	Artist	Time
1	Sitting Meditation 1 - 10 Minu	Jon Kabat-Zinn	10:34
2	Sitting Meditation 2 - 20 Minu	Jon Kabat-Zinn	19:24
3	Sitting Meditation 3 - 30 Minu	Jon Kabat-Zinn	29:39
4	Lying Down Meditation - 10 Min	Jon Kabat-Zinn	10:29
5	Lying Down Meditation - 20 Min	Jon Kabat-Zinn	19:46
6	Lying Down Meditation - 30 MIn	Jon Kabat-Zinn	28:51
7	Mountain	Jon Kabat-Zinn	19:53
8	Lake	Jon Kabat-Zinn	19:29
9	Silence With Bells 5, 10, 15,	Jon Kabat-Zinn	30:49
10	Silence With Bells At Random T	Jon Kabat-Zinn	30:31

Reviews

Need the book

1
By Dgzgstfjdgfhn

How do I get the book. It is supposed to be included in the cost.
Best when purchased with his book

4
By jlburruss

These tracks are an accompaniment to Kabat-Zinn’s book "Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life” which is available in book and ebook editions. The audio tracks are great and he has the tone of voice that I found very motivating and relaxing. What you’ll appreciate when you follow his simple and practical meditation insights is that there are both sitting and lying down versions. This is a small investment for something that really can help you cope with the exigencies and stresses of modern life.
Exactly what I was looking for

5
By LadyAmalthea12

I am an experienced meditator , though that irrelevant. I found this to be exactly what I needed. I think this is exactly what the world needs more of!!! __/|\__ perfect
Booklet- no go

1
By Wagmeyer123456

Meditations are great but booklet won't download. Please fix this! Otherwise, not worth the cost in my opinion.